Being active can help you stay healthy, control your weight, and allow you to get the most out of life. No matter what your age or condition, there is a type of exercise that's right for you.
- Questions to Ask Before Starting a Fitness Program
- Choosing Activities that are Right for You
- Fitting Physical Activity into Your Day
- Getting in Shape without Spending Money
Walk Your Way to Wellness
Explore Fitness and Exercise Topics
Explore a variety of fitness and exercise topics to find an exercise program that is right for you!
Get Fit and Save up to $300 a Year!*
Neighborhood Health Plan offers you an incentive to get fit and stay fit. NHP will provide up to $150 for you and up to another $150 for an adult member covered under your NHP policy in reimbursement toward health club membership at qualifying facilities. Learn more about the NHP Fitness Program!
*Fitness Program is available only to GIC HMO and Commonwealth Choice Select members.